Self Defence Training Programme

Abstract

The Rotaract Club of MPBIM successfully organized a Self-Defense Training Program for Women on 9th July 2026, with the aim of promoting confidence, awareness, and personal safety. The session was conducted by Rtr. Moulya G., a dedicated martial artist and Black Belt in Karate, who delivered an energetic and highly interactive training experience. Through clear demonstrations and hands-on practice, she taught participants 15 practical self-defense techniques that can be applied in real-life situations. Her enthusiasm, expertise, and commitment to empowering women inspired the participants to step out of their comfort zones and actively engage in every activity. More than just learning physical techniques, the program reinforced the idea that self-defense is about developing confidence, resilience, presence of mind, and the ability to respond calmly in challenging situations. It was an empowering experience that encouraged every participant to prioritize their safety while believing in their own strength and capabilities.